Are You Giving Yourself Permission To Be Awesome?

I write this as a reminder to myself to be Awesome, as I am on the journey as much as anyone else. Yesterday I had a low day. I get them now and then. I am human. They are becoming … Read More

Wanderlust And Its Wonderful Effects.

If you haven’t experienced the travel bug, suffered from #PHD (Post Holiday Depression) or wanderlust! Now is the perfect time to get the ball rolling. Apart from the amazing experiences of travel, there are so many positive benefits and effects … Read More

Good Stress. Changing The Perception About Stress

In Buddhism, there is a belief that by applying compassion to the problemed areas in our lives we can elevate negativity and Stress. Leaving us with a constantly positive and happy life. For those who have not yet reached this … Read More